Vitamin E – Does it Reduce Scars?

While it is known that vitamin E assists in moisturizing the skin, research also shows that vitamin E oils and supplements have little to no effect on scars. Vitamin E’s extensive range of benefits includes maintaining both the health of the eyes as well as strengthening the immune system of the body. There is a common belief that vitamin E will help reduce the appearance of scars but there isn’t much evidence to prove this belief is accurate.

What is Vitamin E?

Vitamin E consists of a group of fat-soluble compounds with antioxidant effects. Antioxidants will protect cells from the effects of free radicals as they are known to damage cells and contribute to the progression of both cardiovascular disease and cancer. Vitamin E can exist naturally in some foods while some manufacturers are also known to add it to other foods. The most naturally-occurring sources of vitamin E include, but are not limited to, nuts, spinach, whole grains, olive oil, and sunflower oil. In other instances, the vitamin is available as an oral supplement or as oil that people can apply to the skin.

Vitamin E and Treating Scars

Scars for Vitamin EWhen treating burns and scars, vitamin E is often a very popular option. However, there have been multiple studies conducted to prove the validity of that use and unfortunately the results have been disappointing in some cases.

In a study from 1999 that looked at the effects vitamin E had on scarring, it was actually shown that one-third of those studied actually had allergic reactions to it. In fact, 90% of the people reported that they either had an allergic reaction to the vitamin E or there were no visible effects on their scarring. It was proven that vitamin E does help other skin conditions such as atopic dermatitis AKA eczema. As of today, there isn’t much information available to prove that vitamin E will help diminish scars. Plus, a 2016 review concluded that there has to be more research conducted to come to a conclusion on the matter.

Vitamin E and the Skin

While vitamin E’s assistance in reducing the appearance of scars may seem questionable, one fact out of these studies concludes that moisturizing the skin during the process where the wound is healing will definitely help. If the person isn’t allergic to vitamin E, they can use moisturizers that contain the vitamin. This still discounts the effects of vitamin E’s presence in moisturizers but the act of moisturizing the skin is still beneficial. If someone wants to use vitamin E oil or take the supplements, it is suggested that they speak to a healthcare provider.

Alternatives to Vitamin E

Hydrogel (also known as silicone gel) adhesive dressings are an option to apply over, and flatten, scars. The silicone helps to hydrate the scar and slow down the production of collagen fibers. In doing so, the scars will begin to come in flatter, softer and paler than usual.

In the United Kingdom, the National Health Service (NHS) has suggested applying the silicone sheets for 12 hours a day for three months. A treatment that many choose is a scar massage which is said to soften the scar while helping reduce pain, itching and sensitivity. Be sure and massage, for five minutes at a time, 3-4 times throughout the day. Trusting a scar specialist will ensure proper advice on the best technique to use on a particular scar.

A dermarolling procedure involves rolling tiny needles over the surface of the skin. There are people who think that by puncturing the skin and creating injuries, the skin will heal itself and improve the appearance of scars. In a clinical trial done on dermarolling, it was found, after three treatments, there was a visible improvement of the scars. There have been a few participants that reported instances of pain from the procedure so consult with a dermatologist before having the procedure.

Other procedures that may reduce the appearance of scars include:

  • Laser therapy which requires the use of light to target blood vessels that make scars appear inflamed. According to the NHS, the procedure will also boost collagen production and reduce pitting. However, there aren’t many long-term studies on the effectiveness of laser therapy.
  • Dermal fillers are placed in the body in order to plump the skin. This can reduce the appearance of pitted scars but it isn’t a long term treatment as the results are not permanent.
  • Cryotherapy freezes keloid scars in order to prevent them from growing or spreading. It also flattens the appearance of the scars. This procedure uses liquid nitrogen and can lighten the skin in the area.

The time it takes for a scar to fade on the skin can vary and depends on the initial size and depth of the injury. According to the NHS, scars from injuries such as cuts or surgical incisions usually takes up to two years to flatten before they begin to fade. Hypertrophic scars can continue to thicken for six months before they start the process of fading for the next few years.

Vitamin E and Scar Treatment – Is it Worth It?

There is not much clinical evidence that proves that vitamin E oil or supplements can help reduce the appearance of scars. However, there is good evidence to support the fact that the positive effects people notice from vitamin E can be the result of moisturizing or massaging the scar and not the vitamin E itself. Patients might be better of considering other scar treatments like silicone sheets, massages and dermarolling.

Scar Treatment Options – What You Need to Know

The appearance of scars on the body is quite common after an accident. Some of the scars might fade on their own while others might be permanent additions to the appearance of a person. While the appearance of a scar is normally not a reason for a person to be concerned, there are many people that want to lessen the appearance of them.

Here are some of the most effective, and popular, scar treatment options to reduce or eliminate the appearance of scars:

Scar Treatment Techniques to Try at Home

Scar Reduction at HomeThe use of home remedies for scars can help to reduce the appearance of the scars located on the body. In general, home remedies are ideal for treating new scars or scars that are relatively minor in their appearance. If a scar on the body is older, or considered to be extensive in its appearance, it is best to visit a doctor to discuss medical cosmetic treatment options instead of home remedies.

  • It is important to start treating a scar as soon as possible to achieve the best results in reducing its appearance. Patients should keep the scar clean by washing it daily with water and a mild soap. Petroleum jelly can be applied to the wound to keep it moist and stop scabs from forming. A wound can be covered with a bandage or, if the wound is larger, a silicone gel sheet.
  • Once the wound has healed, a regular regimen of exfoliation can help to remove any dead skin cells so the wound can enjoy a faster recovery time. Patients can exfoliate the area that surrounds the scar and then apply natural oil or moisturizer after the exfoliation is completed.
  • A gentle massage with oils on the area around the scar can help to reduce the amount of collagen that builds up in the targeted area and flatten the scar. Patients are advised to massage the skin three or four times each day for 5 minutes at a time. One of the most popular natural oils for treating scars is coconut oil. Studies have shown that coconut oil can encourage the healing of skin tissue.
  • Aloe Vera gel has been shown to improve wound healing in patients. While Aloe Vera gel might not improve the appearance of scars, it can hydrate the skin to reduce the amount of tightness in the scar.
  • Sunscreen will not get rid of scars but it can help them to fade and also reduce the amount of skin discoloration.
  • OTC medicated gels and creams are able to improve the level of wound healing as well as reduce the appearance of scars.

Scar Reduction – Medical and Cosmetic Treatments

Cosmetic Scar Reduction Medical TreatmentOlder scars that tend to be more visible might only respond to medical or cosmetic treatments of the scars. Here are some examples of the most effective medical and cosmetic scar treatments:

  • Dermal fillers can be injected into the area where the scar is located. The fillers work to plump us the area where the skin is indented to make the scar less noticeable to others.
  • Chemical peels are placed on the skin to remove its top layers and reduce scars that range from moderate to severe.
  • Botox injections reduce the visibility of the scar and smooth out the skin.
  • Cryotherapy is when a doctor uses liquid nitrogen to freeze the scars in order to flatten and reduce their overall growth
  • Corticosteroid shots work to flatten out scars that are raised as well as reduce the size of the scar.
  • Microneedling is when a small pen or roller is used to poke small holes in the top layer of the skin where the scar is located. The small pen or roller contains hundreds of tiny needles. The punctures from the holes encourage the production of collagen in the body to reduce the appearance of scars.
  • Laser therapy is when a focused beam of light is used to treat scars that are classified as severe. The laser light removes the outer layer of the skin or it stimulates the production of new skin cells to replace the damaged skin cells.
  • People that have a scar that is very tight can have scar reduction surgery to lessen the scar and also reduce any restrictions in the movement of the body where the scar is located.

Choosing how to Treat Scars

Patients should be aware that different types of scars can require different treatment options. It is important to consult with an experienced doctor about the best treatment option for a scar. Scars from a sports accident or mishap at home will need to be addressed differently than a scar that is the result of a burn.

The final result of any type of scar treatment varies depending on the age, depth and type of scar. While the scar treatment might not be able to completely reduce or eliminate the appearance of the scar, there should be some improvement in the overall appearance of the area of the skin where the scar is located.

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Is Laser Therapy Effective for Treating Scars?

Scarring on the body is a fact of life that impacts almost everyone. Sometimes the scars are caused by a simple accident while other scars are a result of abnormal wound healing. Is there an effective way to treat excessive scars that are a result of abnormal wound healing? The answer is “yes” and the solution is laser therapy according to an article in the December 2013 issue of Plastic and Reconstructive Surgery. The magazine is the official medical journal of the American Society of Plastic Surgeons.

Laser therapy for scarsThe article focuses on Dr. Qingfeng Li of Shanghai, China and her research on using laser treatment on hypertrophic scars. Dr. Li supports the use of lasers on hypertrophic scars but not necessarily on keloids. The difference in the scars is this: Hypertrophic scars are limited to the area that was initially injured while keloids have been known to spread beyond the area that was first injured. Also, keloids are more common in individuals with darker skin. What they do have in common is abnormal tissue responses that can result in areas with raised scarring that need to be addressed by cosmetic surgery.

Dr. Li, along with her colleagues at Shanghai’s Ninth People’s Hospital, analyzed a number of studies previously conducted on laser treatment for abnormal scarring. A majority of the studies focused on treating hypertrophic scarring with laser therapy. The remaining handful of studies focused on the treatment of keloids.

The data from the patients studied showed a very good laser treatment success rate. In fact, the success rate was around 70% for both types of scarring. Two specific lasers provided the best treatment responses: The 532-nm (nanometer) laser and the 585/595-nm pulsed-dye laser. Some studies showed if a patient is undergoing multiple laser treatments, the optimum time between treatment sessions is 5-6 weeks.

It should be noted that Dr. Li and her colleagues do not claim their research is the definitive word on the subject. They call for further research of laser therapy treatments. Interested in learning more information about their research? A good article about Dr. Li’s study on laser treatment for scars can be found here.