Keratosis Pilaris

Keratosis pilaris are rough, small bumps that appear on a person’s upper arms and thighs. This condition comes from a buildup of the protein known as keratin. When this protein builds up, it plugs the hair follicles. These bumps are the size of a grain of sand and in most cases are not itchy.

If you are wondering whether or not you have keratosis pilaris, it is best to see a doctor. Most of the time the doctor can tell if it is keratosis pilaris just by looking at it, without needing any further tests. It is known that keratosis pilaris can worsen during dry seasons; humidifiers can be used to add moisture to the air. Family history is the first question that you may be asked, as this is a genetic condition and can affect you at any age, but worsens during puberty.

Scarring after having keratosis pilaris Keratosis pilaris is not harmful, so medical treatment is not necessary. However, scarring may occur as a result of this condition, so it is recommended to exfoliate with a mild soap and moisturize skin at least twice a day. Over-the-counter creams and lotions are what most people use to treat this condition. The effectiveness of these creams is very limited. There have been a few cases that it was treated by laser therapy, however research is still being done to find out the best treatment for this condition.

Medication usage on a regular basis can improve the appearance of one’s skin. Even with medical treatment, keratosis pilaris can continue for years.

Healing Veterans Wounds

Scars for Freedom

We cannot even begin to repay the price veterans pay in service to our nation. Veterans are on of the most effected groups from scarring. Fortunately there are organizations and projects out there who demonstrate and honor our veterans with action. Take a moment to watch the video below and spread the word on helping our veterans who return home. Many of the scars of war remain invisible and are often the most difficult to heal. The least we can do is help heal some of the scares. Thank a veteran today and share this video.

Scars & Wound Healing

Scars are the evidence of injury and the preexistence of a wound. The wound can be minor or traumatic either way a malformation and marking of the skin can occur leaving a scar. Understanding wound healing is important if one wishes to reduce scarring.


Wound Healing

Any trauma to the skin can create a wound can create a wound which leads to the potentiality of scarring. There are many physiological processes that effect wound healing. The process is a delicate one in which many various factors can affect the outcome. The outcome can be minimal to severe scarring. Wounds are made of collagen. Collagen is produced by the body to hold the wound together.

3 Phases of Wound Healing

1. The inflammatory phase, this phase begins upon injury, immediately when the wound is sustained and it lasts 2 to 6 days. During this period the injured area is usually warm and red. The wound is often swollen at this time and painful. The inflammatory phase is characterized by:
a. The cessation of bleeding
b. The proliferation of white blood cells to the wound area to fight bacterial infection
c. The formation of collagen begins. In this phase, the wound is usually warm, red, swollen, and painful.

2. The proliferative phase begins next and continues approximately 3 to 4 weeks. Collagen production increases rapidly drawing the borders of the wound together facilitating wound closure. The body also produces new capillaries to aid in healing. The proliferative phase is characterized by:
a. The skin edges of the wound become visibly thicker.
b. Granulation tissue is formed this is often represented by new red, bumps in the shrinking wound
c. Cells that help to keep the wound clean and fight infection can cause the wound to be wet, weeping, and white or yellow in appearance. (However if thicker white pus presents; it is a sign of an infection and should be treated.)

3. The maturation phase follows the proliferative phase and continues for a period from several weeks to several years. This phase involves the formation of even more collagen to strengthen the wound, and the development of scar tissue. This is the body’s form of “remodeling” to lessen excess collagen in the scar. This can be observed by example of a thick, red, raised scar to a thin, flat, blended scar over a period of months to years.

Treating Scarring from Ingrown Hairs

How To Avoid Scarring from Ingrown Hairs

In grown hairs can leave scarring. This scarring for some people can become troublesome and become more severe overtime. Areas frequently shaved are more susceptible to ingrown hair though they can occur any place where hair grows on the body. Place where hair has been shaved and there is friction from skin rubbing or at times clothes can be more vulnerable to the nuisance and at worse scarring from ingrown hairs.

Shaving, waxing, tweezing, electrolysis, and other hair removal methods can often irritate the hair follicle to the point of causing pain, heat, redness, swelling and eruption like skin reactions. These reactions appear as irritating red bumps which at the very least are an embarrassing sight if not a stinging reminder lasting many hours or days. Coarse, curly or wiry hair has a greater tendency to become ingrown because of the curl pattern.

Men often experience ingrown hairs on the face, back, chest, legs and arms. Women tend to get ingrown hairs on the bikini area, legs and armpits. At times the epidermis surrounding the ingrown hair can become swollen and form puss as part of the bodies healing process. People often pick or squeeze ingrown hairs, this activity repeated over time may damage the skin permanently. Scars from ingrown hairs are common. There are a number of good grooming practices that can reduce the appearance of ingrown hair scars and mitigate the reoccurrence and further scarring.

Grooming Preventions for In Grown Hairs

1. Exfoliate the area, Exfoliation removes dead skin cells and nurtures new skin cell production. Less damaged skin cells will be more apparent sooner when you exfoliate regularly. Over a period of months scars often lessen and in some cases become unapparent to the naked eye.

2. Wear sunscreen on the scarred area. Wear sunscreen period. Let’s not worry about environmental controversy and the ozone layers. Many cosmetic companies produce good skin moisturizers with sunscreen so that’s a two for one. The sun can often worsen the appearance of ingrown hair scars. The higher SPF rating is preferable to prevent further damage from harmful sun rays.

3. Cocoa butter has been shown to fade scars and encourage healthy skin. You could find a moisturizer with cocoa butter and sunscreen on the open market.

Professional Medical Treatment

1. See a dermatologist. Some may recommend apply a bleaching cream to the scars. Ingrown hair scars usually have darker pigmentation than surrounding skin. A bleaching cream will lighten the scars, helping them to blend in with the rest of your skin. You’ll need to apply most over-the-counter bleaching creams need to be applied twice a day for several weeks before you see results.

2. A dermatologist may recommend getting laser treatment on the ingrown hair scars. Laser light will target the hyperpigmentation in the scars, thereby lightening the area. Laser treatments also advance collagen production so your skin will look healthier. This is a more costly alternative that generally requires multiple sessions to achieve satisfactory results.

3. Another alternative a dermatologist can suggest is a chemical peels to lighten the ingrown hair scars. Depending on the severity of the scars, you can opt for light, medium or deep chemical peels. Your skin will be burned by the chemicals, but after it heals, younger skin will be revealed. If you opt for a series of peels, you’ll generally have better results.

4. Consider microdermabrasion on the scarred area. The top layers of your skin will be buffed away by a mini sandblaster-type device. The skin below will be younger and less damaged so the scars will not be as apparent.